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" George’s passion for training and care for helping others translates into every session spent with him. Not only does he create a program that is entirely adapted to his clients’ needs, but also considers their physical ability and exercise goals. He is always available to answer questions and is a great source of knowledge for exercise and nutrition. "

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Art Allard (Retired)

" I highly recommend George. He's a great motivator, very knowledgeable and competent, always keeping up to date with the latest proven training techniques. I've trained at others gyms and George got the maximum results in a shorter time for me so I saved both time and money with him. And I always had fun every session! "

Deborah Hinds

" I am a 60 year old woman who made a decision to get muscle tone and activity back into my life.  Though personal sessions and in less than 2 months I lost 1 inch off my hips and waist but more importantly the hip aching at nights is gone!

I have energy and mobility back to get me through to my next goals.   George is a great motivator who creates mixed sessions to work the areas that need to be addressed on your body. "


Suzy Vallerand

"I woke up one morning tired of all the extra pounds I carried with me and being so out of shape I could hardly climb up stairs. I found George and trained with him once a week on a resistance training program. These weekly workouts were challenging at first but George was able to create a safe and inspiring environment where I could find motivation to continue. I have shed 30 lbs now and thanks to George I have a new found appreciation not only in terms of physical training and workouts but also in making plans for the future. George is the best trainer I’ve had the privilege to work with and I highly recommend him. He’s always available to answer questions, give you advice –no lectures! You get a couple of laughs in too all the while pushing you and motivating you to give it your all. You will not be disappointed.”


Nadia R

“ George is an excellent trainer.  He works with the whole person - the mental, emotional and physical.    He knows just when and how much to push you to the next level.   He has integrity, is thoughtful and a pleasure to work with. ”


Layla Barocca

" Effortlessly inspires you to push hard, set & meet workout goals, and gives you the confidence to see beyond your preconceived “limits”, helping you achieve even more than you thought possible...He has a true passion for the industry that comes through in his workouts... keeps you engaged but challenged, and keeps you coming back for more, week after week! He is both approachable & knowledgeable and is always ready to answer any questions you may have. Without a doubt, George is one of the best in the industry and what’s even better; he’ll keep you smiling throughout the workout!"

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Lisa Marcoux

“ George is an energetic , knowledgeable and innovative trainer...

He is the type of trainer that cares about every thing he does. He will customize your workout to fit your goals, and he will make sure that you attain those goals! On the top of my favourite trainer list!’’

Cynthia Chin

" I myself suffer from anxiety attacks and high blood pressure from all these stressors. I decided it was time to take control of my health. To take control of my mental / emotional health, I practice yoga and meditation. For my physical health, I found George.  During my sessions with George, I was extremely impressed by his knowledge on both the mechanics and biochemistry of the human body as well as how the mind can have a major effect on the physical body. He was also well versed on how nutrition and supplements can support/compliment your mental and physical health. George’s passion in integrative fitness, his ability to listen and connect with client, has resulted in them achieving their goals. Because of him and his charismatic personality, I was able to convince my reluctant husband to try George out and became a regular client.  George is very caring and extremely attentive to each client needs, what their limits are and how far he can push them. In my case, he would monitor my blood pressure before and after exercising, compile an exercise regime that helps me relieve stress and tension but also minimize elevation in my BP. He encourages and motivates me to do better, while being conscience of how much I am capable of. He is also a great listener, which allows me to vent some steam. He deserves the best compliments from me and my husband. We plan to be long-term clients, and more importantly, continue to work with George in obtaining our difference objectives.  So if you are seeking to center both your mental and physical health then you will require an integrative, holistic and functional trainer. George is the one."

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