Holistic Health Coach

Service Description

This is the full package when it comes to taking ownership of your health and wellness. George will show you how to develop awareness around your personal weak links revolving your health. You will learn to master your 4 health pillars of health: Nutrition, Movement, Mind and Recovery. Through weekly coaching sessions, you will create a custom and evolving lifestyle regimen that will first heal your body and from there turn you into an optimal Being of Earth. This program includes the following: - Organ Stress Assessment - Diet tailored for your metabolism - Breathing techniques - Exercise Therapy - Vitamin Deficiency Testing - Sleep Tracking & Improvement - Supplement consultation - Qi Gong and Yoga exercises and much more.

Contact Details