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Available Online

Program Design

  • 1 hour
  • 500 Canadian dollars
  • Customer's Place

Service Description

Receive a customized 8-week program tailored for your body, your needs and your goals. The program will include stretching, mobility, corrective and strength exercises You will meet twice with George. The first session will be a virtual or in-person Biomechanical/Movement Assessment. The second session will be a run-through of your program.

Contact Details

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