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Program Design

  • 1 h
  • 500 Canadian dollars
  • Virtual

Service Description

Get ready to experience the ultimate transformation with our personalized program design services, tailored exclusively for you! Here's what you'll get: 📋 A bespoke 8-week program crafted to suit your body's unique needs and align with your specific goals. Whether you're aiming to build strength, enhance flexibility, or improve mobility, we've got you covered! 📋Dive deep into your fitness journey with two 1-hour virtual meetups led by George. In the first session, undergo a comprehensive Biomechanical/Movement Assessment to identify areas of improvement and potential challenges. In the second session, George will guide you through your personalized program, ensuring you're equipped with the knowledge and techniques to excel. Don't settle for generic workouts that yield mediocre results. Invest in yourself and experience the difference of a program designed specifically for YOU. Whether you're a beginner or a seasoned fitness enthusiast, our tailored approach will help you reach new heights and surpass your fitness goals.

Contact Details

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